Holiday Gift Guide for the Health Guru

I’ve put together some of my top choices for those friends and family members of yours that love all things health and wellness.

Vitamix

The Vitamix Blender is an absolute must have for any true foodie. It’s a pricey investment initially but honestly the amount of use you will get out of it easily justifies the price.  It can be used to make smoothies, juice, nut milk, soup, dips and more.  This is my most wanted gift this year, so fingers crossed Santa leaves it under my tree.

Instant Pot

The Instant Pot is the perfect gift for that person who is short on time but loves to cook.  It can be used as a pressure cooker, slow cooker, rice maker, steamer, sautés food, yogurt maker, and warmer.  If you only want one additional appliance for your kitchen, the instant pot would have my vote.

The Five Minute Journal

I have heard so many good things about The Five Minute Journal and I can’t wait to try it out.  By spending just five minutes a day on this journal, it promises to cultivate gratitude, happiness, and appreciation in your life.  I think we could all use a little bit more of this.

Soy Candles

Soy candles are a great way to enjoy the perks of having a yummy smelling house without having to worry about the environmental toxins that are released by traditional candles.  The La Jolie Muse  soy candles are my favorite.  They last forever and smell so good!

Yeti Rambler

Every coffee lover needs a good coffee mug that keeps their breakfast beverage warm all morning.  I love this stainless steelRambler mug because my coffee will stay hot for hours in it… although let’s be real, a cup of coffee would never actually last me hours.

Insulated tumbler

I always have water on me, and with the knowledge that we have today about the detriments of using plastic, I prefer to use my stainless steel Healthy Human Insulated Tumbler  It keeps my water cold for the entire day, and has the benefit of coming with a straw, which always makes me more likely to drink water.

Reusable Straws

For the eco-conscious family member, thisStainless Steel Reusable Straw Setreusable stainless steel straws is a great stocking stuffer.  Disposable straws are on the decline, with many places no longer offering them or only offering them at request.  Why not bring your own straw with you.  This set of two comes with a portable case to store your straw in your purse, and a little brush to keep your straw clean.

Vital Proteins Collagen Peptides

Collagen peptides have amazing benefits for your hair, skin and nails.  Since consistently incorporating them into my diet I have noticed my hair and nails are noticeably stronger.  I add my Vital Proteins Collagen Peptidesto everything.  You can add a scoop to your warm or cold drink, in your smoothie or oatmeal, and I put it in a lot of my baked goods.  They also have coffee creamers that I’ve been dying to try!

Happy Holidays

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