Allergy-friendly recipes that the whole family can enjoy.


Carrot Cake Oatmeal

This carrot cake oatmeal is one of my favorite breakfasts for chilly winter mornings. I use the word chilly instead of cold because let’s be real, it rarely gets cold here in Phoenix. The spices in this oatmeal make it taste more like a… { read more }

December 8, 2017
chocolate fudge

Chocolate Peppermint Fudge

  It’s the first day of December, which means if you haven’t already started, it’s time to get festive. I love this time of the year and can’t wait to start holiday traditions with Theo. One of my favorite things about the holiday season… { read more }

December 1, 2017

Pumpkin Chia Pudding

I love this time of the year because pumpkin flavoring is everywhere!  I’m a big fan of chia pudding and I wanted to put a festive touch on one of my favorite breakfast recipes.   This pumpkin chia pudding is so easy to make and… { read more }

November 16, 2017

Maple Apple Brussel Sprouts with Bacon

This Maple Apple Brussel Sprouts recipe is the perfect Thanksgiving side dish.  It’s a simple recipe with few ingredients that end up coming together for an out of this world taste.  I feel like brussel sprouts are one of those foods that gets a bad… { read more }

November 9, 2017

Cranberry Pumpkin Granola

Granola is one of those foods that I could eat all day long, and this cranberry pumpkin granola is no exception.  It’s the perfect combination of fall flavors and  is a favorite in our house.  If you haven’t made home-made granola before, this recipe… { read more }

October 31, 2017
cold buster juice
Recipes Wellness

Cold Buster Juice

Cold and flu season is coming up quickly and one of my favorite ways to boost my immune system is with this cold buster juice.  When we were in England we did a lot of traveling on public transportation, which can be so germy.… { read more }

October 26, 2017

No Bake Cookie Dough Bars

I’m baaack and I’m bringing you a new recipe for no bake cookie dough bars! I just got home from a family trip to England and Paris and it was absolutely amazing. It was our first time doing an international trip with Theo and… { read more }

October 11, 2017

Avocado Pesto

Hello everyone!  I’m bringing you a quick and easy avocado pesto recipe. It’s perfect for those nights when you don’t want to spend a lot of time in the kitchen.  This week is crazy busy for us because we are getting ready to go… { read more }

September 18, 2017

Apple Carrot Quinoa Bites

Happy Monday! Hopefully everyone had a relaxing weekend and you’re all ready to get back to the work week grind. I went to Sedona over the weekend and did wine tasting for a bachelorette party to celebrate one of my best friends. If you haven’t… { read more }

September 11, 2017